General FAQ’s

what is Freestyle workout?
Freestyle workout is a workout session in which user can perform his own workout in his form and even he can record and train his workout so that next time...
Wed, 12 Sep, 2018 at 5:53 PM
What is Guided workout?
In guided workout user is provided with the pre-installed workout programs by activity which he can activate and follow them at the time of the workout.
Wed, 12 Sep, 2018 at 5:53 PM
what is a Custom Guided workout?
Custom Guided workout is a feature which allows users to create his own workout plan/program so that he can follow his plat throughout day/week.
Wed, 12 Sep, 2018 at 5:53 PM
Which watches are compatible with Actofit workout tracker?
Watches compatible with Actofit workout tracker are Apple watch and Android wear smartwatch, Actofit Smartwatch(Rise), Actofit Rise X smartwatch (guided wor...
Thu, 6 Jun, 2019 at 1:55 PM
Can I get the details of my previous workout sessions?
Yes, you can just go to the log section in which you can find your previous sessions right from the day you have started your workout with Actofit workout ...
Wed, 12 Sep, 2018 at 5:54 PM
What is a library?
The library is a section in Actofit workout tracker in which you can find the list of exercises and even you can get the videos for that particular exercise...
Wed, 12 Sep, 2018 at 5:55 PM
How to start the guided workout on watch?
To start guided workout first make sure that actofit workout tracker application in running on both phone as well as watch. Then just go to the progragrms s...
Wed, 12 Sep, 2018 at 5:55 PM
How many sessions can I record at a time?
There is no restriction to record a limited number of sessions.
Wed, 12 Sep, 2018 at 5:56 PM
How many exercises does the Actofit Workout Tracker recognize?
The Actofit Workout Tracker recognizes numbers of exercises related to below mention body parts. 1. Biceps 2. Triceps 3. Shoulder 4. Back 5. Chest 6....
Wed, 12 Sep, 2018 at 5:57 PM
What else can I know through the Actofit workout tracker?
You can get the log data, progress tab in which you can see the overall progress, parameters for each set i.e. Heart rate, Force, velocity, Power, Time und...
Wed, 12 Sep, 2018 at 5:57 PM