Heart rate is categorised zone wise in the application. They are listed below
1. Red zone- Advanced anaerobic zone
2. Orange- Basic Anaerobic Zone
3. Yellow- Lactic Threshold Zone
4. Green- Advance Aerobic zone
5. Blue- Basic Aerobic Zone
Modified on: Thu, 4 Mar, 2021 at 7:03 PM
Heart rate is categorised zone wise in the application. They are listed below
1. Red zone- Advanced anaerobic zone
2. Orange- Basic Anaerobic Zone
3. Yellow- Lactic Threshold Zone
4. Green- Advance Aerobic zone
5. Blue- Basic Aerobic Zone
Did you find it helpful? Yes No
Send feedback