1. Keep your arms straight 45 degrees or 90 degrees
2. Keep your all fingers tips Touch the electrode pads
3. Arms should not close to your waist
4. do not place your thumbs too close together
5. Keep your scale on the hard surface. Step on the scale with bare feet, evenly distributing your weight.
6. Measure with bare feet and full in contact with the electrodes.
7. Do not use any padding under the smart scale while measuring. Moisten your feet a little bit while measuring.